Welcome! I'm so glad you're here.
Hi, I'm Theresa
I'm the founder of Next Chapter Counselling and Wellbeing, and I'm really glad you've found your way here. This space was created with you in mind — somewhere you can breathe, be honest, and feel genuinely supported. I bring warmth, patience and a non-judgemental presence to every session, and I'd be honoured to walk alongside you on your journey.
Taking the first step towards counselling can feel daunting but you don't have to navigate life's challenges alone. As a qualified, BACP registered Integrative Counsellor, I provide a warm, confidential and non- judgemental space tailored entirely to your needs.
My Journey. My path to becoming a therapist began from a personal place. Years ago, I found myself facing some difficult times, feeling hard emotions and looking for some professional support to help me make sense of it all. Experiencing first-hand what it felt like to be truly heard, understood and supported left a lasting impact on me .It helped me recognise just how valuable it can be to have a safe space where you can express yourself openly, explore your feelings and feel accepted without fear of judgement. I come to understand that sometimes, having someone alongside you as you navigate life's challenges can make a real difference. You don't always need to have the answers or even know where to begin, sometimes you just need the space to work through things at your own time and pace. This experience inspired me to become a counsellor with the hope of offering others the same sense of safety, understanding and support that had meant so much to me.
As a qualified, BACP registered integrative counsellor, I aim to provide a warm, non-judgemental space where you can feel comfortable being yourself. I recognise that everyone's experiences are different, and I believe counselling should be shaped around you, your needs and what feels right for you. Whatever has brought you here, you don't have to navigate it alone. Together, we can explore what you're experiencing and work together towards a greater understanding of yourself and the day to day challenges life can bring.
Counselling wherever you most feel comfortable.
Life can be busy and sometimes finding time for yourself can feel like another thing on the to-do list. Online counselling offers the flexibility to access support from the comfort and privacy of your own home, without the added time and travel of attending appointments in person. Whether you're fitting in a session around work, family or everyday commitments, online sessions allow you to create the space for yourself that works for you. All you need is a private, comfortable space with internet connection and Next Chapter can take it from there.
Next Chapter counsellors are members of a recognised professional body BACP and adhere to their ethical frameworks. We hold professional insurance and engage in regular clinical supervision.
Ready to take the first step?
Book a free 20-minute consultation and meet your counsellor before committing to anything.