You don't have to do this alone.

My approach

A space that's entirely yours.

I'm a qualified integrative counsellor offering warm, professional online support when life feels difficult, overwhelming or simply not quite right. Perhaps you're carrying grief, feeling stuck, struggling to make sense of things or finding that you simply don't feel yourself. Whatever has bought you here, you don't have to figure it all out alone.

My approach is integrative, drawing on person-centred therapy, CBT and psychodynamic theory. This means I can draw on different ways of working depending on what feels most helpful for you, while keeping you and your individual experience at the heart of our work.  There is no agenda and no judgement. We work at your pace, following your lead and making space for whatever you need to bring.  You don't need to arrive with everything worked out or even know exactly what you want from counselling and our sessions together. My role is to listen, help you make sense of what you're experiencing and support you as together, we find your way forward.